Wild Chickens and Petty Tyrants
By:Arnold Kozak,Arnie Kozak
Published on 2010-10-08 by ReadHowYouWant.com
This engaging and accessible little book is filled with both humor and profound teaching. It presents 108 metaphors for mindfulness, meditation practice, the nature of the self, change, deep acceptance, and other related concepts that Dr. Kozak has cultivated over twenty-five years of meditating, practicing yoga, and working as a clinical psychologist. Metaphors are indispensable to understanding mindfulness, and to help deeply internalize it and make it a part of everyday life. These mentally catchy images can motivate us to practice, show us how and where to bring mindfulness to life in our personal experience, and help us employ powerful methods for transformation.
This Book was ranked at 23 by Google Books for keyword mindfulness.
Book ID of Wild Chickens and Petty Tyrants's Books is 2MfgNAvY9QEC, Book which was written byArnold Kozak,Arnie Kozakhave ETAG "09yYqQx1Krk"
Book which was published by ReadHowYouWant.com since 2010-10-08 have ISBNs, ISBN 13 Code is 9781458784162 and ISBN 10 Code is 1458784169
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