Resilience

Resilience
By:Linda Graham
Published on 2018-08-27 by New World Library

Whether it’s a critical comment from the boss or a full-blown catastrophe, life continually dishes out challenges. Resilience is the learned capacity to cope with any level of adversity, from the small annoyances of daily life to the struggles and sorrows that break our hearts. Resilience is essential for surviving and thriving in a world full of troubles and tragedies, and it is completely trainable and recoverable — when we know how. In Resilience, Linda Graham offers clear guidance to help you develop somatic, emotional, relational, and reflective intelligence — the skills you need to confidently and effectively cope with life’s inevitable challenges and crises.

This Book was ranked at 34 by Google Books for keyword mindfulness.

Book ID of Resilience's Books is wRFqDwAAQBAJ, Book which was written byLinda Grahamhave ETAG "oIBjjG/dR6I"

Book which was published by New World Library since 2018-08-27 have ISBNs, ISBN 13 Code is 9781608685370 and ISBN 10 Code is 1608685373

Reading Mode in Text Status is true and Reading Mode in Image Status is true

Book which have "304 Pages" is Printed at BOOK under CategorySelf-Help

This Book was rated by Raters and have average rate at ""

This eBook Maturity (Adult Book) status is NOT_MATURE

Book was written in en

eBook Version Availability Status at PDF is true and in ePub is true

Book Preview