Mindfulness for Beginners
By:Jon Kabat-Zinn
Published on 2011-12-28 by Sounds True
At the heart of mindfulness is simplicity. And Jon Kabat-Zinn-the teacher who awakened western medicine to its powerful health benefits 32 years ago- just made it even simpler and more inviting. Mindfulness for Beginners is a new treasury of teachings and practices to inspire those new to meditation-40 small, bright candle-flames of wisdom.
This Book was ranked at 22 by Google Books for keyword mindfulness.
Book ID of Mindfulness for Beginners's Books is 6_hc1abbaVUC, Book which was written byJon Kabat-Zinnhave ETAG "UulxfgHbNLU"
Book which was published by Sounds True since 2011-12-28 have ISBNs, ISBN 13 Code is 9781604076585 and ISBN 10 Code is 1604076585
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Book which have "166 Pages" is Printed at BOOK under CategoryBody, Mind and Spirit
This Book was rated by 5 Raters and have average rate at "4.0"
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Book was written in en
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