RELAXATION, MEDITATION & MINDFULNESS Free Internet Exercises

RELAXATION, MEDITATION & MINDFULNESS Free Internet Exercises
By:Jonathan C. Smith
Published on 2006-11-01 by Lulu.com

A fun and easy guide to Dr. Smith's RMM System -- a revolutionary and acclaimed approach to Relaxation, Meditation & Mindfulness. THIS IS THE FIRST PROGRAM WITH FREE ACCESS TO A PROFESSIONAL LIBRARY OF 8 FULL-LENGTH AUDIO EXERCISE DOWNLOADS. RMM training is based on 3 discoveries: (1) One size doesn't fit all. (2) It's best to try many approaches (3) Individualize & personalize. In the past you would have to buy many CDs to find what's best for you, or hire a relaxation therapist -- inconvenient and costly options. RMM is a fresh new approach that's both comprehensive & inexpensive. Dr. Smith explains the secrets of effective home-training with free web-based exercises. He even directs you to 8 free complete audio downloads from his own extensive professional RMM library. Explore the possibilities. Create a relaxation, meditation & mindfulness that's right for you. Do this anytime, anywhere, and without the expense and inconvenience of CDs and personal trainers.

This Book was ranked at 37 by Google Books for keyword mindfulness.

Book ID of RELAXATION, MEDITATION & MINDFULNESS Free Internet Exercises's Books is Nb2TVmPDYa8C, Book which was written byJonathan C. Smithhave ETAG "kqFi5kl/hnA"

Book which was published by Lulu.com since 2006-11-01 have ISBNs, ISBN 13 Code is 9781430301318 and ISBN 10 Code is 1430301317

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